Isagatag xanaaqa; isagatag xanuunadii kusoo gaaray; isagatag shalaayda; isagatag wixii hore; isagatag qaladaadkii hore; isagatag niyadjabkii hore.
Marna ha ogolaan in aad ku sii dhagnaato waxkasta oo hoos u dhiga sharaftaada, kalsoonidaada, horumarkaaga iyo hamigaaga.
Suuragal ma´ahan In xumaan iyo wanaag ay isku meel wada galaan.
Maxaa ka wanaagsan in aad isaga aamusto marka uu lagaa sugayo in aad ka falceliso xumaan lagugu sameeyay darteed.
Maxaa ka qurux badan in aad iska dhoola cadeeyso marka ay kaa sugayaan in aad la ilmeeyso xanuun kusoo gaaray.
Hadii aad rabto in aad dayaxa gaarto isagatag culeeyskasta oo hoos kuu dhiga !!